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The Quiet Practice Yin Yoga

Yin Yoga

1 h
290 norske kroner
Bergen Helhetssenter

Om denne klassen

The Quiet Practice Yin Yoga is long held postures, seated or lying down. The muscels relax, and we adress the connective tissue/fascia in the body. Both the body and the mind will slow down, and you might end up feeling deeply relaxed. The class ends with a short silent meditation.

Upcoming Sessions

Contact Details

  • Bergen Helhetssenter, Strandgaten, Bergen, Norway

    mariadjoenne@gmail.com

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